March 31st 2016. 31 Days Down!

“I used to think I knew what I was waiting for; I don’t think that anymore.” Well, I did it. I’ve given myself two challenges so far this year, and I’ve met them both. It feels pretty good, this ebbing away at self-doubt thing. My first personal challenge was a homemade juice-or-smoothie-only day, tea, water, etc. based on a holistic nutritionist’s cleanse program. The goal wasn’t so much to “cleanse” as go one day without eating. I love food too much, and receive major emotional comfort from it, so making it through this day was meaningful to me, and I should do it again soon. The actual cleanse is three days, so maybe next time I’ll at least try two! It made me more aware of when and why I reach for food, but also to be more grateful for my easy access to it. My other goal was to start a song blog on my birthday, and blog every day for the month of March. I’m a terribly inconsistent journalist, so this was huge for me to prove I could commit to constantly dealing with my own thoughts, and the immense amount of music that plays relentlessly in my head. To lovingly and graciously accept this music even when it just feels like a barrage of noise is difficult; for sometimes it’s earworms, sometimes it’s from teaching, but sometimes the songs I hear are rife with messages from the guiding hand of The Universe. “I used to think I knew what I was fighting for; I don’t think that anymore.”

Today was one heck of a rainy day. Pretty much all day the clouds kept at it, including a few thunderous booms that shook our whole house. For years I couldn’t help but associate rain (no matter how much we needed it outside) with major migraine pain. I still do actually, and truth be told, I had another massive one today (though I don’t want this to be a complain-about-migraines-blog!). But through two years of spiritual journeying and recovery, it’s now impossible to ignore rain as a bringer of renewal and rejuvenation, of cleansing and releasing. Is it the tears of the sky, shedding its pain? Is it the hydration so very needed by all living things? Is it simply a soothing rhythm in your soundscape? And without the days of rain, can you truly appreciate the glory of a day like yesterday?

There are many rain songs I could share today, but I’m going with Rain Down On Me by Blue Rodeo. The song is great, Jim Cuddy has an excellent lead vocal, Greg Keelor’s guitar solo is one of my favourites of his; but, I’m picking it for the gorgeous and moving Juno-nominated video. Over 20 years later and it still holds up. Tremendous thanks to anyone (*cough*Paul*cough*) who has actually read my 31 days of posts, and I hope you’ll keep reading and listening with me as I continue to explore our connection to The Universe through music. With love, light, and song… ~Melissa~

Listen here: Rain Down On Me * by Blue Rodeo * from the album Lost Together (1992)

March 30th 2016. Para-para-paradise!

Do. Not. Worry. I know I talk about some woo-woo stuff, but my paradise title isn’t going to lead to some koolaid-drinking, afterlife-seeking craziness! It’s just that…I had an excellent day. So many parts of the day just went well. The sun was shining gloriously but the temperature was refreshingly cool the six times I was out walking. My dogs wanted lots of love and cuddles. I spoke with a wonderful friend who loves me so much and it felt so good. Another friend surprised me with a purposely belated birthday gift to make it a special month instead of a special day. My mother surprised me with a visit and some help I needed but wouldn’t have asked for. There were so many synchronicities and smile-worthy moments that I actually lost count. And this all happened on a day I woke up with a migraine that I actually managed to get rid of in time to work.

Sometimes we have to escape. Sometimes we long for a trip to “paradise”; a cottage, a beach vacation, a cruise, etc. And sure, some people long for that afterlife kind of paradise. But sometimes just fully showing up to where we are, being present and grateful, presents us with a little taste of paradise. “When she was just a girl she expected the world, but it flew away from her reach so she ran away in her sleep and dreamed of paradise, every time she closed her eyes.” Sometimes we just have to remember to re-open our eyes. With love, light, and song… ~Melissa~

Listen here: Paradise * by Coldplay & Brian Eno * from the album Mylo Xyloto (2011)

March 29th 2016. Carpool Karaoke Tonight!

Confession: I love to laugh. Your question should be “who doesn’t?” But it sure seems like a lot of people go through life without much of a sense of humour. Boo to that! Life is definitely far from sunshine and roses every day, so I highly recommend laughing your ass off at least once a day to stay balanced and let in lots and lots of light! And breath! And vibration! And let’s be honest…most days… laughing is my only ab work-out! I think tonight we’ll have a great opportunity to laugh a lot when James Corden’s special airs. Did you know he’s not just a late night host? He’s a Tony-award-winning Officer of the British Empire, a hilarious comedian and excellent singer. My very favourite of all the Carpool Karaoke sketches was, of course, Adele’s. Have I mentioned I like Adele? Three posts in one month, but who’s keeping score. Her laugh! Her rapping! Oh my gosh, it’s too much! Here’s her appearance from the January 13th show. With love, light, and song… ~Melissa~

March 28th 2016. James Corden Ad!

Confession: I love tv. I especially love awesome musical moments that, you know, before the interwebz, couldn’t be seen anywhere but on tv! Special event broadcasts, awards shows, live concerts, and talk shows! That’s right, watching the musical guests on talk shows is a not-so-secret pastime of mine. This is also a great way to keep up on artists my students love, who would otherwise have escaped my notice! One of the most awesome sketches running on late night tv right now is James Corden’s Carpool Karaoke on The Late Late Show on CBS. I love the candour and ‘talent-show’ of the guests, and I really love their surprise when they find out that James Corden is an excellent singer and harmonizer! Looks like other people love this, too, and you can catch a primetime special tomorrow night! If you haven’t seen any of the bits before, check out the amazing Jennifer Hudson from the April 13th episode. Enjoy! With love, light, and song… ~Melissa~

March 27th 2016. The Jesus Girls.

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“He’s every fear and every hope and every single sin. He is the universe, the love you’ve been imagining. Oh my Lord.”

Happy Spring, Happy Ostara, Happy Easter, and heck, just Happy Day! You deserve it! Today I’m thinking of two amazing women I know: both with birthdays this week; both in intimate, soul-exploring, heart-exploding relationships with their Lord and Saviour, Jesus Christ. I never used to understand these kinds of relationships; these unhuman, intangible, irrational relationships. There was no logic, no proof. The religious people I knew tended to be quite mean, churches made me very uncomfortable, and I was disgusted with the atrocities people could commit in the name of their religions. I didn’t have a connection to anything Divine with a capital D, or so I thought. As it turns out, I am, and we have all been, connected all the time. These are actually very human, very tangible, and very rational relationships because we are all The Divine. Every relationship we have Is. This. Remember that amazing moment in Les Miz when Valjean sings “…to love another person is to see the face of God”? As a teenager I let that go, but I can see Jesus now, perhaps differently than my Christian friends do, but I can see him now as one of many Ascended Masters. I can see how his story establishes a path to The Light and connection to The Universe, and if that’s how you get there, then so be it. I got there in a different way, but so what? I do believe we can all hold space for each other’s beliefs. I don’t believe true Christian values include condemning and harming other people, and it’s some peoples’ ego, corruption, greed, and love of power that have made it appear that way to many of us outsiders. And I know my dear friends aren’t having any of that. They breathe, speak, and sing with love, only love, and I sincerely honour that.

When Jann Arden sings “…I am ashes. I am Jesus. I am precious. Could I be your girl? Could I be your girl?” I hear them asking with breathless anticipation.

When Jann Arden sings “…he is the very breath you feel inside your lungs at night, he is the bitter wind who’s drying up your appetite, he is the darkness that seeps into your fading light. Oh my Lord.” I hear them sighing with familiarity.

When Jann Arden sings “…I am worthless sounds, compared to all your perfect words.” I feel it, too. Thanks to Universe Radio for popping this on the television as I changed channels away from some pretty scary news reports the other night. I got it. With love, light, and song… ~Melissa~

Listen here: Could I Be Your Girl * by Jann Arden * from the album Living Under June (1994)

Addendum: as I was writing this post, my computer froze for a good five minutes. When I was back up and running, the only email I’d missed was in my spam folder, from a Jesus Mazzarella. Mazzarella is Italian for little bat/club/sledge-hammer… like I said, I got it. No need to hit me over the head, Jesus. Lol ♥

March 26th 2016. The best prank!

“I could make you happy, make your dreams come true…” Well it’s already time for another Silly Saturday post! Where does the time go? Earlier this week I posted a beautiful new Adele song, When We Were Young. One of her earlier hits was a cover of Bob Dylan’s Make You Feel My Love. That’s not silly, though! To make it silly, you have to watch Adele impersonate herself and freak out a bunch of Adele impersonators! This makes me laugh, but it’s also extremely touching. Enjoy! With love, light, and song… ~Melissa~

Listen here: Adele at the BBC (2015)

March 25th 2016. Crystalline shine!

“Sun, sun, sun, here it comes.” The trees look like they’re made of crystal. After a bad ice storm with a fair bit of damage all around our yard, it was such a relief, albeit shortlived, to see the sun finally emerge late afternoon and shine its brilliant light all over. Such a metaphor for life, really. Life can pound down rain all over you, freeze you out, tear you limb from limb, but The Light will eventually still reach you. This song is always so comforting. I’ll play it for my trees. “Little darling, it’s been a long cold lonely winter. Little darling, it feels like years since it’s been here. Here comes the sun, here comes the sun, and I say it’s all right.” With love, light, and song… ~Melissa~

Listen here: Here Comes The Sun * by George Harrison * from the album Abbey Road (1969) * as performed by George Harrison & Paul Simon on Saturday Night Live (1976)

https://www.youtube.com/watch?v=uiOr5WoAJgg (Unfortunately this video won’t embed, so click on the link above and watch it on YouTube, please! The video is blurry but it has the best audio out of the links available.)

 

March 24th 2016. Sending out love!

“Pools of sorrow, waves of joy are drifting through my opened mind, possessing and caressing me…” Having one of those “pools of sorrow” days. Major migraine, awful weather, terrible stuff in the news. Or is it terrible stuff in the news, awful weather, and major migraine. Macro vs micro. Definitely I know I’m not the only one hurting today so I’m sending healing blessings out my window and into the world today. With love, light, and song… ~Melissa~

Listen here: Across The Universe * by John Lennon * from the World Wildlife Fund charity compilation album (1968) * as performed by Rufus Wainwright on the I Am Sam soundtrack (2001)

March 23rd 2016. Letting it go…

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Just to pick up on yesterday’s final thought… letting it go is so much easier said than done, isn’t it? I definitely love “letting go” songs, and while it would be easy to channel my inner Disney Princess Elsa and “let it go” Frozen-style, I’d rather share this gorgeous ballad by British singer-songwriter James Bay. I can’t get over its heart-wrenching delicacy. “I used to recognize myself. It’s funny how reflections change when we’re becoming something else. I think it’s time to walk away. So come on, let it go, just let it be. Why don’t you be you and I’ll be me?” I’ll keep trying. With love, light, and song… ~Melissa~

Listen here: Let It Go * by James Bay and Paul Barry * from the EP of the same name (2014)

March 22nd 2016. Oh that moon!

Do you ever find yourself thinking about something and wondering how the heck you started thinking about it? Especially some long ago thing you thought was over and done with? Or at least sufficiently buried? Well let me tell you, after a spiritual awakening or similarly life-changing event, nothing stays buried anymore. Which leads me back to my first question. How the heck do certain things just happen to come back up when they do? One possible reason is what’s happening astrologically. Well it’s full moon eve (what? that’s a thing, right?) and at 5am EST we’ll be under a full moon lunar eclipse. Astronomically that’s interesting, since it’s not that frequently occurring, but astrologically it’s interesting, too. I am not an expert in this area; I’m not skeptical about it, I just don’t fully understand how the astrological determinations are made. I sure love reading about them, though. Here is a great article from the Mystic Mamma website that gives some interpretation of the energy at play right here, right now. There is some fantastic advice deep in this article, useful to anyone regardless of zodiac sign or belief system. Right off the top we’re told this moon phase “…illuminates the shadows and reveals the energetic wounds in our hearts in our relationships to Self and Others. With gentle loving acceptance, it’s time to hold space for it all as we continue to choose love.” Which in this case could explain why some random memories are popping up for us NOW.

Music can be a memory-trigger for sure, but if you can use it as a tether instead, a safety tie into the event or worry or memory, that’s good. So if you’ve been feeling any old stuff surface leading up to this full moon, When We Were Young by Adele is a really good song to work on. “Let me photograph you in this light in case it is the last time that we might be exactly like we were.” My head is full of photographs of people and places of the past, but full moons are great times to let it go, ask for clarity, let it go, hold space for the past hurt AND the future peace, and let it go. With love, light, and song… ~Melissa~

Listen here: When We Were Young * by Adele Adkins & Tobias Jesso Jr. * from the album 25 (2015)